Whether coaching, speaking, leading a retreat, or writing, my goal is to come alongside to help you walk you through loss and grief, change habits that don't work for you, become un-stuck so you can move forward with freedom into your next season of life, or simply empower you to live deeply into the moments of today so that you can flourish personally and in your meaningful relationships.
Hello my friend,
When I lost my son, Chandler, even the simplest of actions felt like too much — getting out of bed, getting dressed, making a meal. And figuring out how to move through a world that kept spinning as if the unthinkable had not occurred.
I created this simple guide because I remember how overwhelming even one day could feel. I did not need lofty platitudes or trite cliches meant to make me feel better. I needed small, doable steps to help me make it from morning to night without falling apart.
This is what I am offering to you in this simple guide. I hope it helps you feel a little less alone today.