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Plans Deferred https://www.lisaespinoza.com/blogs/2019/12/19/em4wmnsd1tqif5ui89kf7cmrhhr6v0-k6snb monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083834009-SY369RMRPGTK8MSYNX58/Christmas%2B2006.jpg First, Brush Your Teeth - The List https://www.lisaespinoza.com/blogs/2019/12/17/chandlers-tree-3wbxf monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083833993-FHIF7RNKL1DU147KOPQI/Chandler%2BTree.jpg First, Brush Your Teeth - Chandler's Tree https://www.lisaespinoza.com/blogs/2019/12/10/christmas-flick-ls4et monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083833946-AN9R2AEO1V4EMN2ZHQBU/Die%2BHard.jpg First, Brush Your Teeth - Christmas Flick https://www.lisaespinoza.com/blogs/2019/12/9/brothers-together-em64g monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083833939-HXEEN9NZQ7KYNPIMKAN7/The%2BThree%2BShirtless%2BAmigos.jpg First, Brush Your Teeth - 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Precious Gift and Normal Shoes https://www.lisaespinoza.com/blogs/2019/11/30/little-black-hole-npaxd monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083833870-32WVIBA0OYD0J4GPSXD2/Chandler%2Byoung%2Bgolf.jpg First, Brush Your Teeth - Little Black Hole https://www.lisaespinoza.com/blogs/2019/11/29/weather-fctaf monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083833856-TRLXUXRDH7VI8A3JY4GP/asleep.jpg First, Brush Your Teeth - Weather https://www.lisaespinoza.com/blogs/2019/11/27/even-the-dark-gflh5 monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083833843-LUZ7SFM7JHF1L5FS69NI/Cho+and+the+Boys.jpg First, Brush Your Teeth - Even in the Dark https://www.lisaespinoza.com/blogs/2019/11/22/i-wonder-redsx monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083833808-D1KB5GLC6HQ1HPRPE88N/Toolbox+skate+ramp.jpg First, Brush Your Teeth - 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Simple...Happy...Chandler-ness https://www.lisaespinoza.com/blogs/2019/11/11/timely-reminder-rrtcs monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083833727-4KCVIV6BH4CP67196E4T/Chandler%2Band%2Btwo%2Bbuddies%2Bat%2BAngel%2Bgame%2Babout%2B1st%2Bgrade.jpg First, Brush Your Teeth - Timely Reminder https://www.lisaespinoza.com/blogs/2019/11/10/more-favorite-things-yt9a3 monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083833718-HOK5LDYZJ8FT699R31RW/Dancing+at+Wedding.PNG First, Brush Your Teeth - More Favorite Things https://www.lisaespinoza.com/blogs/2019/11/9/t58u0ptrjqq88zowjazn1fmcy0c6oa-yd6gp monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083833710-FBK0R1M07YCVIUBMP8RN/LINK%2Bevent.jpg First, Brush Your Teeth - Passion for Liberty https://www.lisaespinoza.com/blogs/2019/11/7/bigger-than-me-fw7sm monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083833696-N4I896NRC4PM52PTUCKH/Chandler%2Bat%2BVans%2B8%2Byrs.jpg First, Brush Your Teeth - Bigger Than Me https://www.lisaespinoza.com/blogs/2019/11/5/unconventional-pipo-5jjfn monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083833682-XP325KKPAP79YO7SIZ3P/Chandler+sleeping+in+box.jpg First, Brush Your Teeth - Unconventional Pipo https://www.lisaespinoza.com/blogs/2019/11/2/and-againit-is-well-3as4z monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083833660-YPU7XPIPXHM7HBA120Y3/All%2BSaints%2BDay.jpg First, Brush Your Teeth - And Again...It is Well https://www.lisaespinoza.com/blogs/2019/11/1/real-shower-and-27k8w monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083833653-68H9U4C3LZUHV8DFIKHS/Chandler%2Bshirtless%2Bfriend%2527s%2Bmom%2Bgiving%2Bbirthday%2Bcake.jpg First, Brush Your Teeth - Real Shower AND.... https://www.lisaespinoza.com/blogs/2019/10/31/time-for-change-f25dg monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083833645-W0T1DB1CCQQEIAGPASJZ/Photo+by+Anastasiia+Kamil+on+Unsplash First, Brush Your Teeth - Going Old School? https://www.lisaespinoza.com/blogs/2019/10/30/a3mbxpj0zkt3atlydvkzn1x4z69p9p-xfldy monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083833639-ZKAL2ZWETTCU2RQ24FG9/Trophy.jpg First, Brush Your Teeth - She Won https://www.lisaespinoza.com/blogs/2019/10/28/remembering-jojo-6jyac monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083833624-TT3NQD8T5XOTEDNAJUQ5/LiveLikeJojo.jpg First, Brush Your Teeth - Remembering Jojo https://www.lisaespinoza.com/blogs/2019/10/27/almost-one-of-those-days-2xmnr monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083833617-O24SY8WDJSQCNPAQFZO3/Chandler%2BB%2526W%2Bsequin%2Bjacket%2Bwith%2Bgirl.jpg First, Brush Your Teeth - Almost One of Those Days https://www.lisaespinoza.com/blogs/2019/6/21/nv2puc0afsgq1433mkqp319794geiv-hsjsh monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083831429-2AORE50CTVH2VIJLBCTH/Soccer.jpg First, Brush Your Teeth - 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Me and Hammy https://www.lisaespinoza.com/blogs/2019/10/18/good-news-bad-news-7ssf7 monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083833554-H94ASD8IQSMU1XHX2AIH/Picture%2B2.jpg First, Brush Your Teeth - Good News, Bad News, Helpless https://www.lisaespinoza.com/blogs/2019/10/17/ice-ice-baby-xlhjp monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083833543-HXK71A73BPCUG8VMZCGD/Ice.jpg First, Brush Your Teeth - Ice, Ice Baby https://www.lisaespinoza.com/blogs/2019/10/16/bqcfv1ehiq29wz9fpg3fes4tt6m3c0-yl2wk monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083833536-DWTU6I6EAUZM6EYV3T1L/Coloring%2Bpage.jpg First, Brush Your Teeth - Breaking Bad, Healing Good https://www.lisaespinoza.com/blogs/2019/10/14/the-foot-situation-jdnjt monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083833521-NJZUTZ8DND2VKYLH51HK/Foot%2BUp.jpg First, Brush Your Teeth - The Foot Situation https://www.lisaespinoza.com/blogs/2019/10/13/49o51jy3r7pem3c2rp1sb45biip21t-954d5 monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083833513-BFKRLGN96E50I5QOJRCQ/public.jpeg First, Brush Your Teeth - Day 3 — Vassar and Home https://www.lisaespinoza.com/blogs/2019/10/12/avvc6yg2desahg0fk70hw9fbm16jqn-t7jye monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083833506-IM5V6YKL1SOR87EAXCFW/public.jpeg First, Brush Your Teeth - Day 2 — Mercy, NYC & BT21 https://www.lisaespinoza.com/blogs/2019/10/11/mndzplsua293tydieyxi9su4sp0fzf-7thax monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083833485-CI6OAIQ2V75USENTPRF9/public.jpeg First, Brush Your Teeth - Day 1–NYU https://www.lisaespinoza.com/blogs/2019/10/10/up-ahead-457wf monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083833477-40A6TKIEKQEJ1VRSO8EN/Photo+by+Isaac+Wendland+on+Unsplash First, Brush Your Teeth - Up Ahead https://www.lisaespinoza.com/blogs/2019/10/8/fluff-reality-and-gratitude-jmh25 monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083833463-OJUBHXFZN5DUWUG1HCFQ/Photo+by+Cristian+Palmer+on+Unsplash First, Brush Your Teeth - Shallow...Deep...Grateful https://www.lisaespinoza.com/blogs/2019/10/6/rzcqdpik0odefpuuxv9liklmzuq5vb-nyz4w monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083833444-950OLY74SZ2MJX0NGOU8/Serenity%2BPrayer%2BPlaque.jpg First, Brush Your Teeth - Courage to Change https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083833447-Y1TIIE0TKPF9UUXUPAF0/Serenity%2BPrayer%2BPlaque.jpg First, Brush Your Teeth - Courage to Change https://www.lisaespinoza.com/blogs/2019/9/27/expectation-9k23r monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083833377-SGY4SB0VAPMIZ5FEI1BP/Central%2BPark%2BLake.jpg First, Brush Your Teeth - Expectation https://www.lisaespinoza.com/blogs/2019/9/26/friends-p6nnh monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083833369-RXQ287A8WENUL22O13TD/Chandler+and+Joey.jpg First, Brush Your Teeth - Friends https://www.lisaespinoza.com/blogs/2019/9/24/the-train-4bgyp monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083833355-ATLUK8MQ333XGHR5APX3/The%2BTrain.jpg First, Brush Your Teeth - The Train https://www.lisaespinoza.com/blogs/2019/9/23/n5xded3dx07ox6zhquuxl0srhnm65o-thpb9 monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083833348-9IR121727VC67QJA4IE8/public.jpeg First, Brush Your Teeth - NYC Day 4 https://www.lisaespinoza.com/blogs/2019/9/22/vxw1ea7rwscb3n9sqlryct53eenuhn-bymy5 monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083833341-TG6X8GCC04Q92ZCLYR7Z/public.jpeg First, Brush Your Teeth - NYC Day 3 https://www.lisaespinoza.com/blogs/2019/9/21/z6s8q9ngs78swd95eri5zx2nlpdrk5-axn8h monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083833333-MRO339QXQWIC4DTPR572/public.jpeg First, Brush Your Teeth - NYC Day 2 https://www.lisaespinoza.com/blogs/2019/9/20/aben65sdtocw5m9jzpglm1n7yw8hj0-b4yxx monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083833301-6ZLFBG6TR4G4IDS24M7E/public.jpeg First, Brush Your Teeth - NYC Day 1 https://www.lisaespinoza.com/blogs/2019/9/19/little-nervous-snf93 monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083833295-VQB66G2GQXSOF9T1VOPS/IMG_1610.jpg First, Brush Your Teeth - Little Nervous https://www.lisaespinoza.com/blogs/2019/9/18/a-chandler-trick-ehr5s monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083833288-IVOT2Z2ZFZV0HI3924UD/IMG_6070.jpg First, Brush Your Teeth - 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The Ring https://www.lisaespinoza.com/blogs/2019/6/24/space-to-thrive-mywml monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083831460-9W0QXJ31WI8TPCNKPV4I/Wenatchee%2BLake.jpg First, Brush Your Teeth - Space to Thrive https://www.lisaespinoza.com/blogs/2019/6/23/77bnryfmac6k3ccy64b4wzahlrs0jw-5bz5t monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083831451-1YXC9G6DWORJN9OQZN9Y/Tsillan%2BCellars.jpg First, Brush Your Teeth - Beauty in Each Scene https://www.lisaespinoza.com/blogs/2019/6/22/v4ngeco1i2rx99bqioim5im9t5robz-jsmbs monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083831443-GFU34YYHRV05JB3X1G95/Water%2Bfall.jpg First, Brush Your Teeth - Happy Birthday and Going to Church https://www.lisaespinoza.com/blogs/2019/6/21/wboyh2y84rqo4txrvtmv7jueail1me-6bgt6 monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083831436-388F37E46VHKPKUF97ET/Johnsons+and+Espinozas.JPG First, Brush Your Teeth - 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Let Go and Let God -- Practice Needed https://www.lisaespinoza.com/blogs/2019/5/9/oneatatime-6ftjg monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083831087-BEZW24AUNWEBHSQRAKQ2/axeIry9JRaeDTnU6EKIQJg.jpg First, Brush Your Teeth - One...at...a...time. https://www.lisaespinoza.com/blogs/2019/5/8/ye5bcmamkd04ef4p071ogal19rrviy-lydan monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083831080-RZ4RU6JEEAJLA8GNDAG1/fullsizeoutput_1e10.jpg First, Brush Your Teeth - Bakery Open https://www.lisaespinoza.com/blogs/2019/5/4/birthday-lunch-and-bts-dsjsn monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083831046-2N27CJL9D5D35D156ZND/Charli%2B%2526%2BKimia%2BBTS.jpg First, Brush Your Teeth - Birthday Lunch and BTS https://www.lisaespinoza.com/blogs/2019/5/2/trust-2lfw9 monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083831031-EUNGA396GTLXQK19SA3S/Trust.jpg First, Brush Your Teeth - Trust https://www.lisaespinoza.com/blogs/2019/4/30/i-am-ruth-vickerys-daughter-a59xx monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083831016-DBQAS30XZNTWJQHO4NQA/fullsizeoutput_1dea.jpg First, Brush Your Teeth - I Am Ruth Vickery's Daughter https://www.lisaespinoza.com/blogs/2019/4/29/intention-joy-knpd8 monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083831010-JA3O3WWPY50IDE5YRBEI/IMG_4768.jpg First, Brush Your Teeth - Intention: Joy https://www.lisaespinoza.com/blogs/2019/4/28/golf-day-two-bbm4l monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083831002-6EISHXD8LVA777Z1RE4Z/IMG_4762.jpg First, Brush Your Teeth - Golf Day Two https://www.lisaespinoza.com/blogs/2019/4/26/4tqx30tpx8amdwxbq10bxl7h20qmzk-whwty monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083830986-NT0QRFKUTB29J9VV7PXM/qK6pVugUThKNVeoBINCf9g.jpg First, Brush Your Teeth - Beautiful, Painful, Soulful Day https://www.lisaespinoza.com/blogs/2019/4/23/looking-ahead-rasfa monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083830965-9DZR3KNMK298HUSA9MI3/Photo+by+Eric+Rothermel+on+Unsplash First, Brush Your Teeth - Looking Ahead https://www.lisaespinoza.com/blogs/2019/4/21/the-shape-of-hope-5e4wm monthly 0.5 2026-03-08 https://www.lisaespinoza.com/blogs/2019/4/19/chandler-look-7lwne monthly 0.5 2026-03-08 https://www.lisaespinoza.com/blogs/2019/4/16/lesson-on-a-hike-thriving-despite-4s4mt monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083830911-RWLV3C2J8VSMCRJ1EEWB/Q3QpmmeTQdy4iKs67Y1nng.jpg First, Brush Your Teeth - Lesson on a Hike -- Thriving Despite https://www.lisaespinoza.com/blogs/2019/4/13/popcorn-heat-and-grilled-meat-5zna3 monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083830881-UXPN6HQ4R1P22DWHUG1N/IMG_4591.jpg First, Brush Your Teeth - 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And today's highlights... https://www.lisaespinoza.com/blogs/2019/4/2/celebration-of-life-video-amp-three-months-72k64 monthly 0.5 2026-03-08 https://www.lisaespinoza.com/blogs/2019/3/30/a-dance-xd79s monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083830771-BI1GUN6A2GWIFI75S355/fullsizeoutput_1cea.jpg First, Brush Your Teeth - A Dance https://www.lisaespinoza.com/blogs/2019/3/30/a-safe-place-cgz7t monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083830764-F7O5VA7EO9Q4QZYRO89P/fullsizeoutput_1cd8.jpeg First, Brush Your Teeth - A Safe Place https://www.lisaespinoza.com/blogs/2019/3/27/slack-in-the-leash-l2wb9 monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083830740-JY62IRUB3D2OVIGFLRE7/fullsizeoutput_1ca1.jpeg First, Brush Your Teeth - Slack in the Leash https://www.lisaespinoza.com/blogs/2019/3/25/hippos-flamingos-and-the-ring-tailed-lemur-9f88b monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083830727-OE2G75TQ15HYPP9CKNEC/IMG_0287.JPG First, Brush Your Teeth - 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Home Even in the midst of your worst pain, you are not alone. Hi, I'm Lisa, and I created this space for you, to grieve and heal. A few short years ago, I lost my son Chandler. I forged a memoir out of intense heartbreak. I am here to journey alongside you in your grief process as a trusted voice to inspire, encourage and equip you in a way that will honor your own life and the life of your loved one. https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/831d41d2-1482-46be-9ae4-b632448fd3ad/FBYT+Freebie++%28Instagram+Post+%2845%29%29.jpg Home - Get the Free Guide A free gentle guide for getting through the day when you’re grieving the loss of your child. Click the image to visit the download page — free, no strings attached. https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630262255624-EHVK86RWOCVCT25SGMUB/Book+cover+with+a+drawing+of+waves+of+mountains+in+various+shades+of+blue. Home - Grief and Hope Co-Exist First, Brush Your Teeth is a stunning memoir forged out of heartbreak and a desire to infuse hope into the day-in-day-out process of grief. https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1631940300330-8H68XU34MDKD5J2FCYTP/Black+and+white+photo+of+a+mother+wearing+a+scarf+and+hoop+earrings.+She+is+smiling+along+with+her+son%2C+who+is+in+his+20s+and+has+his+head+shaved.+He+is+wearing+a+dark+suit. Home Even in the midst of your worst pain, you are not alone. Hi, I'm Lisa, and I created this space for you, to grieve and heal. A few short years ago, I lost my son Chandler. I forged a memoir out of intense heartbreak. I am here to journey alongside you in your grief process as a trusted voice to inspire, encourage and equip you in a way that will honor your own life and the life of your loved one. https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/831d41d2-1482-46be-9ae4-b632448fd3ad/FBYT+Freebie++%28Instagram+Post+%2845%29%29.jpg Home - Get the Free Guide A free gentle guide for getting through the day when you’re grieving the loss of your child. Click the image to visit the download page — free, no strings attached. https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630262255624-EHVK86RWOCVCT25SGMUB/Book+cover+with+a+drawing+of+waves+of+mountains+in+various+shades+of+blue. Home - Grief and Hope Co-Exist First, Brush Your Teeth is a stunning memoir forged out of heartbreak and a desire to infuse hope into the day-in-day-out process of grief. https://www.lisaespinoza.com/contact daily 0.75 2026-03-07 https://www.lisaespinoza.com/schedule-appointment-ready daily 0.75 2026-03-17 https://www.lisaespinoza.com/about daily 0.75 2026-03-09 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630364756058-RPYZGE19FXRKEI032VLT/Woman+with+fair+skin+and+a+reddish+bob+is+wearing+a+bright+green+collared+shirt+and+is+smiling+at+the+camera. About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630438919256-MGOIWU59Q2DXEMVNHJXH/Woman+with+fair+skin+and+reddish+bob+is+wearing+a+coral+colored+shirt+with+blue+jeans+that+are+ripped+at+the+knees.+She+is+sitting+on+a+tan+couch+holding+a+wienie+dog+and+she+is+smiling+at+the+camera. About - “I remind myself to be thankful for this twisting-my-heart-out grief. Without love, there is no grief, no tears.” — First, Brush Your Teeth https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630364756058-RPYZGE19FXRKEI032VLT/Woman+with+fair+skin+and+a+reddish+bob+is+wearing+a+bright+green+collared+shirt+and+is+smiling+at+the+camera. About https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630438919256-MGOIWU59Q2DXEMVNHJXH/Woman+with+fair+skin+and+reddish+bob+is+wearing+a+coral+colored+shirt+with+blue+jeans+that+are+ripped+at+the+knees.+She+is+sitting+on+a+tan+couch+holding+a+wienie+dog+and+she+is+smiling+at+the+camera. About - “I remind myself to be thankful for this twisting-my-heart-out grief. Without love, there is no grief, no tears.” — First, Brush Your Teeth https://www.lisaespinoza.com/first-brush-your-teeth daily 0.75 2026-03-09 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083834129-717GRBRX8F0IHFAV699T/A+close-up+of+a+tattoo+of+the+words%3A+%22I+love+you+mom.+Chandler.%22 First, Brush Your Teeth - Make it stand out Chandler’s written words copied exactly. https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630262486289-73AXZ8EI4RN758JD2XNK/FBYT-Jacket01-reduced-file-size.jpg First, Brush Your Teeth https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630083834129-717GRBRX8F0IHFAV699T/A+close-up+of+a+tattoo+of+the+words%3A+%22I+love+you+mom.+Chandler.%22 First, Brush Your Teeth - Make it stand out Chandler’s written words copied exactly. https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630262486289-73AXZ8EI4RN758JD2XNK/FBYT-Jacket01-reduced-file-size.jpg First, Brush Your Teeth https://www.lisaespinoza.com/blog daily 0.75 2026-03-07 https://www.lisaespinoza.com/new-page-1 daily 0.75 2026-03-17 https://www.lisaespinoza.com/fbyt-free-guide-landing daily 0.75 2026-03-17 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/beee4581-8d16-4355-9aa9-ca4afe83b6be/Lisa+in+chair+%28900+x+1100+px%29.png First, Brush Your Teeth Free Guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/beee4581-8d16-4355-9aa9-ca4afe83b6be/Lisa+in+chair+%28900+x+1100+px%29.png First, Brush Your Teeth Free Guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lisaespinoza.com/podcasts daily 0.75 2026-03-17 https://www.lisaespinoza.com/nowonkindle daily 0.75 2026-03-08 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630084093966-QVS42HAY9PEBUK9K25MH/DAYS+book+cover.jpeg https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/1630084093974-2Z87JK020F7TIWMFQSTI/Lisa+Espinoza+Logo.png New Release for Mother's Day! https://www.lisaespinoza.com/daysofwhineandnoses daily 0.75 2026-03-17 https://images.squarespace-cdn.com/content/v1/61291af51d2e7e22f493636f/5f7590fa-e8d9-488c-9b5f-5a78b8d71fee/DWN+cover.png Days of Whine and Noses - Make it stand out Chandler’s written words copied exactly.